Organic Oats 250g

Weight 0.25 kg

70.00 Original price was: ₹70.00.55.00Current price is: ₹55.00.

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Organic oats are a type of cereal grain that are commonly consumed as a staple food in many parts of the world. They are rich in nutrients such as protein, fiber, and minerals like magnesium, phosphorus, and manganese. Organic oats are grown without the use of synthetic pesticides and fertilizers, making them a healthier and more sustainable choice.

 

 

 

 

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Description

Some of the potential health benefits of consuming organic oats include:

  1. Improved heart health: Oats contain beta-glucan, a type of soluble fiber that has been shown to help lower cholesterol levels and improve heart health.
  2. Better digestion: The fiber in oats can also help improve digestion, prevent constipation, and promote regular bowel movements.
  3. Lowered blood sugar levels: Oats have a low glycemic index, meaning they can help regulate blood sugar levels and prevent spikes in blood sugar levels.
  4. Weight management: The fiber in oats can help you feel full and satisfied, which can lead to better weight management and weight loss.
  5. Reduced risk of chronic diseases: Some studies have suggested that consuming oats regularly may help reduce the risk of chronic diseases such as type 2 diabetes, obesity, and some types of cancer.

Additional information

Weight 0.25 kg

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