Organic Pumpking Seeds 250g

Weight 0.25 kg

195.00 Original price was: ₹195.00.182.00Current price is: ₹182.00.

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Organic pumpkin seeds, also known as pepitas, are the edible seeds of the pumpkin (Cucurbita pepo) plant. They are flat, oval-shaped, and have a greenish color. Pumpkin seeds are a good source of various nutrients, including protein, healthy fats, fiber, and minerals such as magnesium, zinc, and potassium.

 

 

 

 

 

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Description

Some of the potential health benefits of consuming organic pumpkin seeds include:

  1. Improved heart health: Pumpkin seeds are rich in healthy fats, such as omega-3 and omega-6 fatty acids, which can help improve heart health by reducing inflammation and lowering cholesterol levels.
  2. Enhanced immune system: Pumpkin seeds contain zinc and other nutrients that can help boost the immune system and protect against disease.
  3. Potential prostate health benefits: Some studies have suggested that pumpkin seed consumption may have benefits for prostate health, such as reducing symptoms of enlarged prostate and improving urinary function.
  4. Improved sleep: Pumpkin seeds are a good source of tryptophan, an amino acid that can help improve sleep quality and promote relaxation.
  5. Potential anti-inflammatory effects: Some studies have suggested that pumpkin seeds may have anti-inflammatory properties that can help reduce inflammation in the body.

Additional information

Weight 0.25 kg

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