Organic Sunflower Seeds 250g

Weight 0.25 kg

120.00 Original price was: ₹120.00.112.00Current price is: ₹112.00.

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Organic sunflower seeds are the edible seeds of the sunflower (Helianthus annuus) plant. They are small, flat, and have a black and white striped shell. Sunflower seeds are a good source of various nutrients, including protein, healthy fats, fiber, and minerals such as magnesium, phosphorus, and selenium.

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Description

Some of the potential health benefits of consuming organic sunflower seeds include:

  1. Improved heart health: Sunflower seeds are rich in healthy fats, such as monounsaturated and polyunsaturated fats, which can help improve heart health by reducing inflammation and lowering cholesterol levels.
  2. Enhanced immune system: Sunflower seeds contain vitamin E, which can help boost the immune system and protect against disease.
  3. Potential anti-inflammatory effects: Some studies have suggested that sunflower seeds may have anti-inflammatory properties that can help reduce inflammation in the body.
  4. Improved mood: Sunflower seeds are a good source of tryptophan, an amino acid that can help improve mood and promote relaxation.
  5. Potential bone health benefits: Sunflower seeds are a good source of various minerals, such as magnesium and phosphorus, which can help improve bone health and reduce the risk of osteoporosis.

Additional information

Weight 0.25 kg

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